OUR SERVICES
Indian Head Massage
In a peaceful & calming atmosphere Roots & Sole Studio offers traditional Indian head massage, leaving you feeling rebalanced & rejuvenated.
Traditional Indian Head Massage is an ancient holistic therapy & comes from Ayurveda philosophy, one of the world’s oldest holistic healing systems, developed in India over 3,000 years ago.
This treatment focuses on the head, neck, shoulders & upper back.
It began as part of daily family life in India—passed down through generations to support relaxation, hair health & overall wellbeing. It wasn’t limited to the home either—barbers in India traditionally offered head massage as part of grooming rituals, combining stimulation of the scalp with movements around the neck & shoulders to release tension.
It works not only on a physical level, helping to release tension, improve circulation & support hair & scalp health but also on an emotional & energy level, promoting calm, clarity & balance.
Benefits of Indian Head Massage
- Deep relaxation
- Release of tension
- Better quality sleep
- Improves circulation
- Headaches or migraines
- Reduces stress & anxiety
- Improves hair & scalp health
- Neck & shoulder tension
- Mood improvement
- Overall sense of improved physical & emotional wellbeing